Sep 16, 2020
Esta McIntyre shares how to change that dynamic so you can enjoy
both! She explains why we have such difficulty in creating new
habits and that's why she wrote, "Fitness for Women Who Love to Eat
and Hate to Move."
It's filled with humor while providing a path to develop a team and customized mind, body spirit plan.
Reach out to Esta at: http://www.estamcintyre.com